Person Holding Marble Toy

Are You Listening?

Have you ever found yourself asking, “Why me?” or “What’s wrong with me?” Or maybe you’ve thought, “Every week, there’s something new to deal with.” These are common thoughts when life seems to throw us curveballs. However, it’s time to step out of this negative loop, because it’s not helping you and it’s not solving…

The Power of Pausing

The Power of Pausing

In our fast-paced world, taking a break often feels like a luxury we can’t afford. We push ourselves to keep going, driven by the belief that constant productivity is the key to #success. But what if the real secret to peak performance and well-being lies in the power of pausing? The Art of Pausing The…