Imagine this: You’re standing at a crossroads. One path is lined with quick, yet fleeting solutions – the allure of a pill that promises to fix your woes. The other? A road less traveled, winding through hills and valleys of lifestyle changes. It’s a journey of transformation, not just treatment. In the management of chronic…
Feeling stressed out? You’re not alone. But what if I told you that the stress you’re feeling right now could be silently fueling serious health issues like heart disease, depression, or even cancer? It’s a chilling thought. Let’s dive deep into the hidden link between stress and chronic diseases – and more importantly, explore what…
It’s a startling reality: According to the World Health Organization, non-communicable diseases (NCDs) like heart disease, stroke, cancer, and diabetes account for 74% of all deaths globally. Every two seconds, someone dies prematurely from an NCD. In the EU alone, cardiovascular diseases cost €217 billion per year, colorectal cancer €19.1 billion, diabetes €177 billion, and…